Fitness During a Pandemic: A Guide to Gym Safety & Athletic Masks

By |2020-08-06T01:59:20-04:00August 6th, 2020|coronavirus, Social Distancing|

With public health at the forefront of nearly all decisions being made in society this year, it is important that we don’t neglect the other (equally important) aspects of healthy, balanced living. Including mental health, emotional health, intellectual health, and physical health are staples in self care.